Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health.

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia and tendons.

Trigger Point Massage uses gentle to firm finger pressure in the pressure points and meridians much like acupuncture does with the use of needles. As these acupressure points are stimulated, muscular tension releases, circulation of blood is promoted, and the body’s life force energy is enhanced to aid in healing.

This blended therapeutic massage with Himalayan salt stones can be used to signal the body to decrease the levels of stress while simultaneously increasing the feeling of relaxation. This relaxing effect helps to relieve feelings of anxiety which helps promote deeper and more rejuvenating sleep each night.

A couple massage is a wonderfully relaxing, personal experience. During the session, two people receive massages at the same time and in the same room from two different therapists.

A Combination Massage is a massage integrating more than one style or massage modality. It can combine techniques from swedish massage, deep tissue massage, reflexology, trigger point therapy and hot stone.

Sports massage is a form of massage gad toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being.

Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits.

The practice of foot reflexology massage involves applying pressure to specific points on the feet in order to affect various parts of the body. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema.

Aromatherapy massage is massage therapy with essential oils added to the massage oil or lotion. Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels.